- Weekly acupuncture
- Acupuncture pre and post transfer
- Weekly uterine massage with castor oil CDs 5-14
- Fertilitea
- Lots of water
- TSH under 1.0
- 20k steps a day until CD 14, then down to 15k steps a day
- Pineapple core smoothies starting night before transfer for 5 days
- Follow clinic's medrol instructions (don't go rogue like FET #4) (added ONE extra day)
- No caffeine for many months
- No alcohol for many months
- No sex (sorry Mike) transfer cycle
- Scratch cycle before (tho started AF only 3 days after, 5 days full flow after)
- 10mg claritin/day (SP) starting 2 days before transfer
- 20mg pepcid AM/PM (SP) starting 2 days before transfer
- 1dp and 2dp modified bedrest
- 1.5 valium 1 hour before transfer, added 0.5 valium 30 minutes before
- Zita West pre transfer, post transfer, TWW guided visualizations
Things I'm still up in the air whether I should do them....(didn't end up doing either)
- Lovenox starting night of transfer
- 200 ibuprofen 90 minutes before transfer